{"id":98171,"date":"2022-07-04T10:18:36","date_gmt":"2022-07-04T14:18:36","guid":{"rendered":"https:\/\/mileniostadium.com\/?p=98171"},"modified":"2022-07-04T10:18:36","modified_gmt":"2022-07-04T14:18:36","slug":"most-people-are-not-disciplined-to-follow-an-exercise-program","status":"publish","type":"post","link":"https:\/\/mileniostadium.com\/temas-de-capa\/most-people-are-not-disciplined-to-follow-an-exercise-program\/","title":{"rendered":"Most people are not disciplined to follow an exercise program"},"content":{"rendered":"
<\/a><\/p>\n <\/p>\n Tony Mark is one of the co-founders and owners of Balance Fitness<\/a>, a boutique club that was established in 2001 at Younge and St. Clair East in Toronto. The innovative concept combines health and fitness, provides personalized training or rehabilitation program, according with your needs. With more than 30 years of experience as a personal trainer, Tony admitted to Mil\u00e9nio Stadium that this service is not cheap. \u201cMembership is $150 a month, most of the big clubs will charge you almost half of the price, but here you get fast results\u201d, he ensures.<\/strong><\/p>\n With big plans for the future, he told us that in the next month Balance Fitness will expand their services in rehabilitation, chiropractic and nutritionism and in one or two years they will open a second location in the city.<\/p>\n